Unconditional Love, Kindness, Connection, Laughter….just some of the wonderful things at this months Sisters Shed in Finglas. It really was an honour to be part of something creating positive change for the women in the community.

As well as the above, myself and Journey To Inner Peace Yoga got to raise funds for Mental Health Ireland just by coming together. Ladies, big thanks for the huge welcome and being part of our journey!

If you haven’t already checked out Sisters Shed Ireland be sure to connect with them and find out when and where your local one is. Women supporting women really is a powerful force.