Holistic Happy Hour



I am excited to be holding space for this upcoming adventure!

This will be a 5 week journey – an hour a week – to ultimately recentre and reconnect with self through positivity, relaxation and hopefully a good dose of laughter along the way.

Each week will include some meditation, chat and positive practices to help raise our vibrations. As well as this, there will be a guest feature  who will contribute to the magic that unfolds throughout the 5 weeks.

Even by taking just one hour a week to do something for yourself is a step in the right direction. It helps to refill our cups as we all know how difficult it is to function or help others if we are running on empty.

If you are interested in coming along just message me on 087 1216655 and I will send you full details of venue and dates once confirmed.

€15 per week self investment.

Beth x