Unfortunately due to current health regulations all workshops and classes are on hold and will be rescheduled in the new year. Hello & Welcome! I am excited to be bringing this weekly gathering to all the wonder women amongst us! Yes, that's you! Each week (for 4 weeks) we will be taking an hour out of our busy lives to just be - there is always something magical and powerfully healing about women coming together. Throughout the 4 weeks you will experience plenty of love, laughter and support as well as beautiful wellness practices such as; ♡ Sound Healing ♡ Reiki ♡ Mindfulness...

Unfortunately due to current health regulations all workshops and classes are on hold and will be rescheduled in the new year. Hello & Welcome! All of the below are now booking. If you would like further information / to book please visit any of the links below or message Beth on 087 1216655; ♡ Practitioner Level in Sound Healing Training - tbc - 10.30am-4.30pm -  Dublin - €105 ♡ Zoom Day Retreat for Health and Happiness - 26th September - 10.30am -4.30pm - €65 ♡ Four Week Women's Wellness Circle - date, time and venue tbc shortly - €60 (€48 if paid in full in advance) ♡ Foundation...

NEW DATE TO BE CONFIRMED WHEN COVID 19 RESTRICTIONS ARE LIFTED. We could all do with a bit more time for ourselves right? And we could definitely all do with a bit more positivity, laughter and general happy vibes in our lives too, yes!? I am inviting you to take one hour out of your week that is just for YOU, think of it as a kind of holistic happy hour; 1 hour to get out of your head and more into your heart space 1 hour to focus on something good (even when this feels impossible) 1 hour to breathe with like minded people and raise each other up 1 hour to leave your s**t at the door and just...

Welcome to the next part of your incredible journey through sound! We will be diving further into this beautiful therapy as we discover the powerful healing benefits of sound and all its glorious vibrations. You will get plenty of time to play with the singing bowls and get a real sense of just how powerful they can be. As well as plenty of hands on experience there will be time to learn through chat, sharing our own experiences and of course, laughter (probably the best medicine there is!). You will also get time to experience deep relaxation and soak up all the goodness with heavenly sound...

Unfortunately due to current health regulations all workshops and classes are on hold and will be rescheduled in the new year. Hello and welcome to Ahimsa! Venue: Saffron and Sapphire, Dunlaoire on Saturday 10th October from 10.30am - 4.30pm. If you feel drawn to Sound Therapy and would like to learn, discover and experience it's many benefits then this day is for you; My aim is to journey through this wonderful day with you and delve into the origins of sound healing, how it works, different forms of sound healing, it's benefits and learn how to do a treatment using one of the singing bowls,...

This time is about YOU. Dates for 2020 coming soon! I am delighted to be running another of these workshops which are designed to give you time to relax, check in with yourself and help build your own box of self healing tools! Whether this is all new to you or you simply want to add to your wellness ways then come along and raise your vibrations with like minded people. Throughout the 90mins I will be; - showing you a blend of practices to help lift you through those daily ups and downs as well as the more challenging things life can throw at us including Sound Healing, Reiki, Meditation,...

I am very excited to be putting the preparations together to be able to start my upcoming children's classes in Mindfulness and Meditation. Teaching our younger generation the skills to navigate through life as we know it today should be every bit as fun as it is invaluable! I myself had so much fun training in the worldwide accredited teaching programme, Connected Kids ™ and can't wait to share it with others. I'm all for learning through fun and was really quite amazed at the many wonderful ways possible for teaching toddlers through to teens these invaluable like skills. I will be sharing...

Here at Ahimsa we are passionate about providing affordable well-being services through various holistic practices, positive people and creative projects. I have been quietly working away in the background on bringing a breath of fresh air to Ahimsa. Some of this will be through collaborating with other wonderful people, new therapies and answering an inner call to focus on helping our younger generation more too. Growth is truly a wonderful thing and something each of us need to embrace. If we are open to putting the work into ourselves, the rewards can be far beyond what we imagine. Growth...

Relaxation and Wellness, now read that again, slowly, and then again, even slower this time...you should already be feeling calmer and more relaxed! That's exactly what we will be focusing on with you during our Relaxation and Wellness Retreat ღ³. 3 Therapists, 3 different therapies, 3 hours - collectively we will be bringing you the opportunity to experience deep relaxation and wellness through Reiki, Reflexology (hand or foot), Sound Healing and more, enabling you to receive the essential self nourishment each of us need and deserve. Absolutely nothing is expected of you except to simply...

Relaxation and Wellness, now read that again, slowly, and then again, even slower this time...you should already be feeling calmer and more relaxed! That's exactly what we will be focusing on with you during our Relaxation and Wellness Retreat ღ³. 3 Therapists, 3 different therapies, 3 hours - collectively we will be bringing you the opportunity to experience deep relaxation and wellness through Reiki, Reflexology (hand or foot), Sound Healing and more, enabling you to receive the essential self nourishment each of us need and deserve. Absolutely nothing is expected of you except to simply...