Come along and immerse yourself in the soothing sounds and vibrations of Tibetan Singing Bowls. How often do you allow yourself to just be, just hit the pause button and drift away? One whole hour of pure relaxation awaits you - nothing to do only let the sounds bathe you into a restful and restorative state. We all need more time to nourish ourselves so join me in the beautiful space that is The Salt Rooms in Ballyboughal, North Co Dublin. Booking is essential as places are limited for comfort so please message me on 087 1216655 to book, email welcome@ahimsa.ie or book here. Thursday...

Unconditional Love, Kindness, Connection, Laughter....just some of the wonderful things at this months Sisters Shed in Finglas. It really was an honour to be part of something creating positive change for the women in the community. As well as the above, myself and Journey To Inner Peace Yoga got to raise funds for Mental Health Ireland just by coming together. Ladies, big thanks for the huge welcome and being part of our journey! If you haven't already checked out Sisters Shed Ireland be sure to connect with them and find out when and where your local one is. Women supporting women really...