7 Minutes To Balance Yourself Through Sound…
Life can be busy but that’s usually exactly when we need to stop and bring ourselves back to centre. Some of you may already be familiar with toning from some of my workshops but for anyone who finds themselves under pressure for time, give this 7 minute chakra tune up a space in your day. All you have to do is tone along with the chakra sounds to help realign and balance yourself. Enjoy!
https://youtu.be/F8kwc1lkiAQ