News and Views

Ahimsa and The Soul Sanctuary Invite You…

Ahimsa and The Soul Sanctuary Invite You…

Ahimsa and The Soul Sanctuary invite you to join us on our upcoming workshop of self care and stillness. We are calling it a workshop but really it's going to be a unique and gentle retreat kind of day where we will be working with you to help empower yourself to be happier and healthier in mind, body and spirit and even includes a self care pack which you will receive before the day - it will have all sorts of wellbeing goodies you will be using on the day (and long afterwards too we hope!) We will be coming together with the pure intentions of raising your vibrations, teaching you various...

Read more...

Get Your oneAday!

Get Your oneAday!

I am super happy to be part of this positive platform that the team at izest marketing is making happen. The oneAday initiative is inspired by the numerous acts of kindness being carried out daily during these tougher times. It is giving businesses and individuals the opportunity to give something back and make a positive difference to someone's day or even life. For my oneAday I am giving one FREE place a day (on a date tbc) to my upcoming workshop to help lift everyone's spirits, raise the good vibrations and give something back to the world we live in. It will be one hour for you to experience...

Read more...

Women’s Wellness Circle, Starting October 8th

Women’s Wellness Circle, Starting October 8th

Hello & Welcome! I am excited to be bringing this weekly gathering to all the wonder women amongst us! Yes, that's you! Each week (for 4 weeks) we will be taking an hour out of our busy lives to just be - there is always something magical and powerfully healing about women coming together. Throughout the 4 weeks you will experience plenty of love, laughter and support as well as beautiful wellness practices such as; ♡ Sound Healing ♡ Reiki ♡ Mindfulness & Meditation ♡ EFT (tapping) ♡ Indian Head Massage ♡ Aromatherapy and more I will be guiding you through...

Read more...

Upcoming Workshops, Classes & Training Dates For 2020…

Upcoming Workshops, Classes & Training Dates For 2020…

PLEASE NOTE, IN LIGHT OF EVERYTHING, ALL WORKSHOPS AND CLASSES HAVE BEEN RESCHEDULED. SOME NEW DATES HAVE BEEN ADDED ON A PROVISIONAL BASIS AND WILL BE CONFIRMED NEARER THE TIME. Hello & Welcome! All of the below are now booking. If you would like further information / to book please visit any of the links below or message Beth on 087 1216655; ♡ Practitioner Level in Sound Healing Training - tbc - 10.30am-4.30pm -  Dublin - €105 ♡ Zoom Day Retreat for Health and Happiness - 26th September - 10.30am -4.30pm - €65 ♡ Four Week Women's Wellness Circle - date, time and venue...

Read more...

Give Yourself 1 Hour To Reset…

Give Yourself 1 Hour To Reset…

NEW DATE TO BE CONFIRMED WHEN COVID 19 RESTRICTIONS ARE LIFTED. We could all do with a bit more time for ourselves right? And we could definitely all do with a bit more positivity, laughter and general happy vibes in our lives too, yes!? I am inviting you to take one hour out of your week that is just for YOU, think of it as a kind of holistic happy hour; 1 hour to get out of your head and more into your heart space 1 hour to focus on something good (even when this feels impossible) 1 hour to breathe with like minded people and raise each other up 1 hour to leave your s**t at the door and just...

Read more...

Practitioner Sound Healing Therapy, Date tbc…

Practitioner Sound Healing Therapy, Date tbc…

Welcome to the next part of your incredible journey through sound! We will be diving further into this beautiful therapy as we discover the powerful healing benefits of sound and all its glorious vibrations. You will get plenty of time to play with the singing bowls and get a real sense of just how powerful they can be. As well as plenty of hands on experience there will be time to learn through chat, sharing our own experiences and of course, laughter (probably the best medicine there is!). You will also get time to experience deep relaxation and soak up all the goodness with heavenly sound...

Read more...

Foundation Level in Sound Healing Therapy – 2 Places Left…

Foundation Level in Sound Healing Therapy – 2 Places Left…

Hello and welcome to Ahimsa! Venue: Saffron and Sapphire, Dunlaoire on Saturday 10th October from 10.30am - 4.30pm. If you feel drawn to Sound Therapy and would like to learn, discover and experience it's many benefits then this day is for you; My aim is to journey through this wonderful day with you and delve into the origins of sound healing, how it works, different forms of sound healing, it's benefits and learn how to do a treatment using one of the singing bowls, all whilst enjoying a relaxed and informal space. This day is open to everyone, whether you would just like to learn more,...

Read more...

Random Act of Kindness Day 2020

Random Act of Kindness Day 2020

17th February 2020! Being kind is something we should be automatically doing on a daily basis. We all know the positive ripple effect practicing kindness has but it sure is super to have an official time to celebrate it and create even more awareness around kindness on our planet. The ways in which we can show kindness are endless, it doesn't have to be something big or even cost anything. The act itself is all that's needed. If you would like to find out how others are getting on board visit here. You can also connect with the beautiful Helen C Green  over at Make Today Happy on her every...

Read more...

World Sound Healing Day 2020….

World Sound Healing Day 2020….

Another way to share the love this Valentines Day is to join in with the 18th Annual World Sound Healing Day! Sounding out 'AH' for 5 minutes will project love and compassion out across our earth and beyond. Simply tune in with millions of others at 12 noon wherever you are and help to heal our planet (and ultimately ourselves), heal our waters and raise our consciousness ॐ If you would like to listen to this beautiful sound or find out more just hit 'AH'  ♥  

Read more...

Create Your Own Self Healing Toolbox…

Create Your Own Self Healing Toolbox…

This time is about YOU. Dates for 2020 coming soon! I am delighted to be running another of these workshops which are designed to give you time to relax, check in with yourself and help build your own box of self healing tools! Whether this is all new to you or you simply want to add to your wellness ways then come along and raise your vibrations with like minded people. Throughout the 90mins I will be; - showing you a blend of practices to help lift you through those daily ups and downs as well as the more challenging things life can throw at us including Sound Healing, Reiki, Meditation,...

Read more...