Welcome to Ahimsa Whole-istic Therapy! At Ahimsa our main focus is on Sound Healing Therapy using Tibetan Singing Bowls – but also happy to say we offer other wonderful things too such as Reiki, Aromatherapy, Indian Head Massage, EFT (tapping), IET, Healing with Angels, Holistic Facials, Mindfulness and Meditation and Practitioner Training as well as continuously learning more to share through individual treatments, workshops, classes and collaborations – Here at Ahimsa we cater for both adults and children alike.

Sound Healing is the therapeutic application of sound frequencies applied to the body, mind and spirit with the intention of restoring them to a state of harmony and health.

Each of us vibrates at our own unique frequency, which means our organs, bones and every single cell in our bodies are continuously resonating. When we are unwell, stressed or simply out of sync our cells are vibrating at an unhealthy level often causing what we know as ‘dis-ease’ or ‘dis-harmony’. During a Sound Healing Therapy using the amazing Tibetan singing bowls (placed on or around the body), the sounds and vibrations are transmitted into our blood, organs, tissues and cellular memory through the 75 – 85% water we are made up of. Our cells respond positively by restoring the normal vibratory frequencies of the ‘dis-eased’, out of harmony parts of the body bringing us back into alignment &  well-being.

If you are still unsure as to the power of sound, let me put it to you this way…When you think we are made up of approx. 85% water and sound travels in water at 3,350 miles per hour, you will realise how great a conductor for sound our bodies are and all it’s healing potential!

If you would like to find out more about this wonderful holistic therapy, please feel free to contact me on 087 1216655, I am always happy to help.

One soul to another,

Beth @ Ahimsa.

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard and not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”

Dr. Mitchell Gaynor, director of Medical Oncology & Integrative Medicine, the Cornell Cancer Prevention Centre in New York. Dr. Mitchell Gaynor has been using Sound Healing with singing bowls to treat his cancer patients with outstanding results since 1991.


For as long as I can remember I have always had a passion for the alternative and holistic modalities in life, an inner knowing if you will, that this was my soul’s purpose. Yet somehow between my early taster of studying holistic health many moons ago and working professionally in the holistic field now, a whole lifetime of other things occurred.

I spent many years travelling before returning to my Australian roots for a while where I enjoyed many different life experiences as I eagerly journeyed through life. Upon returning to Ireland I fell into working in the media, which I loved but knowing there were so many different opportunities out there, I wanted to try them all! My thirst for wanting to experience as much as possible lead to years of working, very happily I might add, in various fields such as HR, Marketing, Health & Fitness plus much more. It was these experiences combined with an eclectic mix of different industries that ultimately lead to me running my own business consultancy for 6 years. As the universe would have it, when the door closed on this it thankfully opened another leading me to doing what I always loved.

I am very grateful to have experienced all that I have, both personally and professionally, as I believe it is vital to live as much as you can. Experiences are what feed our minds, nourish our souls and aid our personal growth. Every single step (& divine timing!) has lead me to where I am today, working to bring about positive changes in peoples lives. I am fulfilling my soul’s purpose. I am home.