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Weekly Support Space…

The aim of this group is to provide a weekly opportunity for people to come together in a safe space created to support each other through peaceful practices and just being present. Nothing is expected of you except to just be as you feel while you are here. Perhaps you will feel like sharing with others, providing non judgemental support or simply observe, all of which is very welcome.

Through my work, whether with individuals or groups, the one thing that is repeatedly presented to me is the positive power of human contact. When groups come together in workshops, they usually arrive strangers and leave friends or at the very least having gotten what they needed from someone else there. It is the same with individual sessions, people will often tell me they felt so uplifted after simply being able to voice their thoughts in a safe confidential space.

I don’t have all the answers, nobody does but I am passionate about bringing people together to help contribute in a positive way to each others existence. While this hour will have a rough plan like some simple meditation & peaceful practices, I am open to allowing it go where it needs to ॐ

Commencing Again February 2018

8-9pm @ my healing space in Castleknock

€10 Drop in, everyone is welcome

This weekly class is designed so you can drop in as often or as little as you like but as spaces are limited it is essential to confirm if you plan on joining me by texting me on 087 1216655.

If you would like more information or have any questions please feel free to contact me on beth@ahimsa.ie