Thank you, two very powerful words yet how many times are they spoken without the realisation of just how powerful they are? You may have been brought up to say thank you which is fantastic in itself but I’m talking about the deepest level of gratitude when we use it. Acknowledging & appreciating every single thing in our lives on a level that only comes with a strong sense of awareness. *If you would like to get straight to the goodies just scroll down to the bottom!

One of my favourite quotes is by Mooji;

Your mantra is thank you.

Just keep saying thank you.

Don’t explain. Don’t complain.

Just say thank you.

Say thank you to existence.

I also agree with Eckhart Tolle when he says “if the only prayer you ever say is Thank You, that will be enough“. It would be very easy for me to fall into one of my lengthy ramblings about the importance of gratitude right now but 1. I somehow think you get the gist of what I’m trying to say! And 2. I want to focus on thanking each and every one of you for your part in my journey.

I am very blessed to love my work but I am also very aware that without you I could not do it. If you have been to any of my workshops or classes you will always hear me thanking you for coming. This thank you covers a multitude of reasons including doing something wonderful for yourself by being there but also my genuine deepest heartfelt gratitude for making it possible for me to do what I love doing.

I cannot emphasise enough how deep that thanks goes but I would like to extend some gesture of thanks to each of you as you have all contributed to my journey in ways you will never even know. I know Christmas is fast approaching and we are all watching our purse strings but this is quite often the very time we need to look after ourselves so it is with a heart full of gratitude I would like to offer you the below and hope that there is something that will suit everyone (my bank manager won’t agree with it but then again he doesn’t understand the deeper concept of gratitude!);

Throughout November I will be offering an abundance of opportunity for you to treat yourself or someone else to the gift of well being;

Thankful Thursdays - all appointments for Sound Healing and Indian Head Massage booked for Thursdays can be availed of for €30!

The Gift of Giving - all Gift Vouchers for Sound Healing and Indian Head Massage purchased during November can be bought for €30 (full value €45). You can purchase them here and you will receive a beautiful gift voucher in the post shortly after (in a discreet envelope incase it’s a gift!).

Extend Your Relaxation – anyone who comes along to my November or December Monthly Soul Session will receive a one to one Sound Healing treatment for €30 (full value €45). You can find out more about these 2hr monthly sessions here.

Its All About The 3’s - Buy a course of 3 Sound Healing Sessions in November for €99 (full value €135)! You can purchase these here If this is a gift please specify when you are purchasing so your gift voucher can be posted in a discreet envelope!

Reward Yourself – anyone purchasing over €50 on gifts (excluding treatments & floral arrangements) will receive a gift of a 30min Indian Head Massage or 30min Sound Healing Session. Gifts can be delivered (included in price) or collected so sit back and browse the goodies at Ahimsa here!

More gratitude goodies will be added as we go, right up until the end of November so please remember to check back regularly!

With my deepest thanks,

Beth  ॐ