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	<title>Ahimsa &#187; Workshops and Classes</title>
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	<description>The Sound of Healing</description>
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		<title>Sound Healing Meditation Hour</title>
		<link>http://ahimsa.ie/sound-healing-meditation-hour/</link>
		<comments>http://ahimsa.ie/sound-healing-meditation-hour/#comments</comments>
		<pubDate>Thu, 02 Mar 2017 15:07:13 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Workshops and Classes]]></category>

		<guid isPermaLink="false">http://ahimsa.ie/?p=2481</guid>
		<description><![CDATA[Join me for an hour of deep relaxation as you are bathed in the beautiful healing sounds and vibrations of Tibetan Singing Bowls. All you need to bring is yourself [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Join me for an hour of deep relaxation as you are bathed in the beautiful healing sounds and vibrations of Tibetan Singing Bowls.</p>
<p>All you need to bring is yourself and an open heart as all mats, blankets, cushions and refreshments will be provided for you.</p>
<p>All welcome but please note <a title="booking is essential" href="http://ahimsa.ie/product/sound-healing-meditation-hour/">booking is essential </a>as places are kept limited to enhance your experience.</p>
<p>Thursday 4th May ~ 7.30pm &#8211; 8.45pm ~ in my healing space at home in Castleknock ~ €15.</p>
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		<title>Sunday Retreat&#8230;</title>
		<link>http://ahimsa.ie/a-day-out-to-journey-within/</link>
		<comments>http://ahimsa.ie/a-day-out-to-journey-within/#comments</comments>
		<pubDate>Sun, 01 Jan 2017 11:14:23 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Workshops and Classes]]></category>

		<guid isPermaLink="false">http://ahimsa.ie/?p=1946</guid>
		<description><![CDATA[Retreat and Reconnect &#8211; A Day For YOU, with Ahimsa &#38; The Soul Sanctuary&#8230; We would love to welcome you to our Retreat Day where we will bring your body, [&#8230;]]]></description>
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<p><strong>Retreat and Reconnect &#8211; A Day For YOU, with Ahimsa &amp; The Soul Sanctuary&#8230;</strong></p>
<p>We would love to welcome you to our Retreat Day where we will bring your body, mind and spirit on a journey of deep relaxation, healing and well-being using a seamless blend of ancient eastern traditions such as Reiki, Sound Healing, Meditation and other peaceful practices.</p>
<p>In short, we want you to come and relax for the day while we both do what we love &#8211; delivering a combination of holistic therapies to help heal, renew and connect you to self.</p>
<p>Everyone is welcome so please feel free to share with anyone you feel may need some well deserved time out. We cannot stress enough how absolutely nothing is expected of you except to switch off, lie down and get cosy for the day!</p>
<p><strong>The What&#8217;s, When&#8217;s and Where&#8217;s;</strong></p>
<p>♥ 2017 Date TBC 10.30am &#8211; 4pm</p>
<p>♥ Venue for 2017 TBC (we&#8217;ve tried and tested many beautiful venues, super cosy surroundings!)</p>
<p>♥ Self investment of €75 includes therapies, light refreshments and gift voucher towards an individual treatment</p>
<p>♥ All you need is an open heart, mat and blanket or whatever makes you blissfully cosy</p>
<p>♥ Laughter is always welcome too and anything else that raises the positive vibrations of the day!</p>
<p><em>* you are more than welcome to bring lunch with you, take advantage of the inviting hotel menu or pop into Ashbourne Town Centre only minutes away</em></p>
<p><strong>Booking Details;</strong></p>
<p>As we like everyone present to receive some individual Reiki &amp; Sound Healing, <strong>places are limited so booking is essential.</strong></p>
<p>A non refundable deposit of €30 is kindly required to confirm your place with the balance due one week before the retreat (this is to accommodate the booking policy of the hotel) and can be made by clicking the below;</p>
<p><a title="Retreat Deposit €30" href="http://ahimsa.ie/product/workshops-classes/" target="_blank">Retreat Deposit €30</a>            <a title="Retreat Balance €45" href="http://ahimsa.ie/product/workshops-balance/" target="_blank">Retreat Balance €45</a>            <a title="Retreat In Full €75" href="http://ahimsa.ie/product/workshops-classes-full-payment/" target="_blank">Retreat In Full €75</a></p>
<p>Once received we will be in touch to confirm details with you. Here&#8217;s to a wonderful day of warmth, laughter, healing and relaxation! For further information please feel free to contact us on <a title="here" href="mailto:welcome@ahimsa.ie">welcome@ahimsa.ie</a></p>
<p>Namaste,</p>
<p>Beth &amp; Marie ॐ</p>
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<p>&nbsp;</p>
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		<title>2hr Soul Session&#8230;</title>
		<link>http://ahimsa.ie/monthly-soul-session/</link>
		<comments>http://ahimsa.ie/monthly-soul-session/#comments</comments>
		<pubDate>Thu, 01 Dec 2016 09:44:30 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Workshops and Classes]]></category>

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		<description><![CDATA[Join Me For A 2 Hour Soul Session With Meditation and Sound Healing ॐ Sunday (next date tbc) @ 12-2pm ॐ I am opening up my healing space here @ home in Castleknock [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><strong>Join Me For A 2 Hour Soul Session With Meditation and Sound Healing</strong></p>
<p>ॐ Sunday (next date tbc) @ 12-2pm<br />
ॐ I am opening up my healing space here @ home in Castleknock<br />
ॐ Energy exchange €25 (includes refreshments and gratitude voucher towards a private sound healing session)<br />
ॐ All you need is an open heart, a mat &amp; anything that makes you cosy</p>
<p>These 2 hours are like a &#8216;top up&#8217; for the soul, complimenting your nourishment of self. Modern life seems to be getting busier all the time, we seem to be in a constant state of doing with very little time for just being. These monthly sessions are designed to give YOU time to relax &amp; check in with yourself. You will get to soak up the healing energies of the Tibetan Singing Bowls &amp; experience meditation to help shed the things that no longer benefit you and emerge with a renewed spirit. Allow yourself to just be.</p>
<p>Absolutely everyone is welcome and no experience is needed. You only need to know how to lie down! I look forward to welcoming you to my space and enjoying time together to simply be.</p>
<p>Spaces are limited to ensure your comfort so booking is essential if you would like to join me. Once payment has been received I will be in touch to confirm your space. I am always happy to answer any questions you may have too so please feel free to email me on <a title="beth@ahimsa.ie" href="beth@ahimsa.ie">beth@ahimsa.ie</a></p>
<p>ॐ  <a title="Book Your Space Here" href="http://ahimsa.ie/product/summer-soul-session/" target="_blank">Book Your Space Here  </a>ॐ</p>
<p>*available for private groups also, find out <span style="color: #008080;"><a style="color: #008080;" title="read here" href="http://ahimsa.ie/product/private-2hr-group-soul-session-e25pp/" target="_blank">more here</a></span>!</p>
<p>&nbsp;</p>
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		<title>Weekly Support Space&#8230;</title>
		<link>http://ahimsa.ie/weekly-support-space/</link>
		<comments>http://ahimsa.ie/weekly-support-space/#comments</comments>
		<pubDate>Mon, 01 Feb 2016 15:59:03 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Workshops and Classes]]></category>

		<guid isPermaLink="false">http://ahimsa.ie/?p=2239</guid>
		<description><![CDATA[The aim of this group is to provide a weekly opportunity for people to come together in a safe space created to support each other through peaceful practices and just being present. Nothing [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>The aim of this group is to provide a weekly opportunity for people to come together in a safe space created to support each other through peaceful practices and just being present. Nothing is expected of you except to just be as you feel while you are here. Perhaps you will feel like sharing with others, providing non judgemental support or simply observe, all of which is very welcome.</p>
<p>Through my work, whether with individuals or groups, the one thing that is repeatedly presented to me is the positive power of human contact. When groups come together in workshops, they usually arrive strangers and leave friends or at the very least having gotten what they needed from someone else there. It is the same with individual sessions, people will often tell me they felt so uplifted after simply being able to voice their thoughts in a safe confidential space.</p>
<p>I don&#8217;t have all the answers, nobody does but I am passionate about bringing people together to help contribute in a positive way to each others existence. While this hour will have a rough plan like some simple meditation &amp; peaceful practices, I am open to allowing it go where it needs to ॐ</p>
<p><strong>Starting Wednesday 10th Feb</strong></p>
<p><strong>8-9pm @ my healing space in Castleknock</strong></p>
<p><strong>€10 Drop in, everyone is welcome</strong></p>
<p>This weekly class is designed so you can drop in as often or as little as you like but as spaces are limited it is essential to confirm if you plan on joining me by texting me on 087 1216655.</p>
<p>If you would like more information or have any questions please feel free to contact me on <a title="beth@ahimsa.ie" href="beth@ahimsa.ie">beth@ahimsa.ie</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>1hr Introduction to Sound Healing, 15th April&#8230;</title>
		<link>http://ahimsa.ie/1hr-introduction-to-sound-healing/</link>
		<comments>http://ahimsa.ie/1hr-introduction-to-sound-healing/#comments</comments>
		<pubDate>Wed, 01 Apr 2015 12:13:01 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Workshops and Classes]]></category>

		<guid isPermaLink="false">http://ahimsa.ie/?p=2166</guid>
		<description><![CDATA[Come along &#38; discover the healing power of sound! With this FREE 1hr introduction to sound healing, you will get to experience deep relaxation, healing and well being. No experience is [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Come along &amp; discover the healing power of sound! With this FREE 1hr introduction to sound healing, you will get to experience deep relaxation, healing and well being.</p>
<p>No experience is necessary and absolutely everyone is welcome to come along and find out more about how the healing sounds and energies of the Tibetan singing bowls can benefit you.</p>
<p>All you need to bring is an open heart, a mat and whatever makes you comfortable (cushion, blankets or pillows etc) as you will be lying down so comfort is key as you relax and soak up the powerful healing vibrations.</p>
<p><strong>As I like those present to receive some individual sound healing throughout the session places are limited so please contact <a title="Angels Love" href="http://www.angelslove.ie/" target="_blank">Angels Love</a> on 087 9748311 or text Beth on 087 1216655 to confirm your place;</strong></p>
<p>Friday 15th April 2016</p>
<p>8-9pm, <a title="Angels Love Holistic Centre" href="http://www.angelslove.ie/">Angels Love Holistic Centre</a>, Belcamp Village Centre, Dublin 17.</p>
<p>Look forward to seeing you there! ॐ</p>
<p>&nbsp;</p>
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