Hello & Welcome! I am excited to be bringing this class to The Brew! Each Wednesday (for 4 weeks) we will be taking an hour out of our busy lives to just be. I will guide you through various peaceful practices enabling you to switch off and enjoy some well deserved deep relaxation. These will include; ♡ Sound Healing ♡ Reiki ♡ Mindfulness & Meditation ♡ EFT (tapping) ♡ Indian Head Massage ♡ Plus More There will also be an opportunity to share & support  - if & when this feels right for you - each other in the hope we can help raise each other...

Hello & Welcome! All of the below are now booking. If you would like further information / to book please visit any of the links below or message Beth on 087 1216655; PLEASE NOTE, IN LIGHT OF EVERYTHING, MARCH WORKSHOPS AND CLASSES WILL BE RESCHEDULED. NEW DATES WILL BE ANNOUNCED ASAP. ♡ Practitioner Level in Sound Healing Training - Sunday March 29th - 10.30am-4.30pm -  Dublin - €105 ♡ Holistic Happy Hour - Thursday 19th March - 7.45pm-845pm - Angels Love - €15 ♡ Foundation Level in Sound Healing Training - Sunday 19th April - 10.30am-4.30pm -  Angels...

We could all do with a bit more time for ourselves right? And we could definitely all do with a bit more positivity, laughter and general happy vibes in our lives too, yes!? I am inviting you to take one hour out of your week that is just for YOU, think of it as a kind of holistic happy hour; 1 hour to get out of your head and more into your heart space 1 hour to focus on something good (even when this feels impossible) 1 hour to breathe with like minded people and raise each other up 1 hour to leave your s**t at the door and just be 1 hour to reset yourself Absolutely everyone...

Welcome to the next part of your incredible journey through sound! We will be diving further into this beautiful therapy as we discover the powerful healing benefits of sound and all its glorious vibrations. You will get plenty of time to play with the singing bowls and get a real sense of just how powerful they can be. As well as plenty of hands on experience there will be time to learn through chat, sharing our own experiences and of course, laughter (probably the best medicine there is!). You will also get time to experience deep relaxation and soak up all the goodness with heavenly sound...

Hello and welcome to Ahimsa! If you feel drawn to Sound Therapy and would like to learn, discover and experience it's many benefits then this day is for you; My aim is to journey through this wonderful day with you and delve into the origins of sound healing, how it works, different forms of sound healing, it's benefits and learn how to do a treatment using one of the singing bowls, all whilst enjoying a relaxed and informal space. This day is open to everyone, whether you would just like to learn more, spend some relaxing time with like minded people or if you are already a therapist...

This time is about YOU. Dates for 2020 coming soon! I am delighted to be running another of these workshops which are designed to give you time to relax, check in with yourself and help build your own box of self healing tools! Whether this is all new to you or you simply want to add to your wellness ways then come along and raise your vibrations with like minded people. Throughout the 90mins I will be; - showing you a blend of practices to help lift you through those daily ups and downs as well as the more challenging things life can throw at us including Sound Healing, Reiki, Meditation,...

I am very excited to be putting the preparations together to be able to start my upcoming children's classes in Mindfulness and Meditation. Teaching our younger generation the skills to navigate through life as we know it today should be every bit as fun as it is invaluable! I myself had so much fun training in the worldwide accredited teaching programme, Connected Kids ™ and can't wait to share it with others. I'm all for learning through fun and was really quite amazed at the many wonderful ways possible for teaching toddlers through to teens these invaluable like skills. I will be sharing...

Here at Ahimsa we are passionate about providing affordable well-being services through various holistic practices, positive people and creative projects. I have been quietly working away in the background on bringing a breath of fresh air to Ahimsa. Some of this will be through collaborating with other wonderful people, new therapies and answering an inner call to focus on helping our younger generation more too. Growth is truly a wonderful thing and something each of us need to embrace. If we are open to putting the work into ourselves, the rewards can be far beyond what we imagine. Growth...

Relaxation and Wellness, now read that again, slowly, and then again, even slower this time...you should already be feeling calmer and more relaxed! That's exactly what we will be focusing on with you during our Relaxation and Wellness Retreat ღ³. 3 Therapists, 3 different therapies, 3 hours - collectively we will be bringing you the opportunity to experience deep relaxation and wellness through Reiki, Reflexology (hand or foot), Sound Healing and more, enabling you to receive the essential self nourishment each of us need and deserve. Absolutely nothing is expected of you except to simply...

Relaxation and Wellness, now read that again, slowly, and then again, even slower this time...you should already be feeling calmer and more relaxed! That's exactly what we will be focusing on with you during our Relaxation and Wellness Retreat ღ³. 3 Therapists, 3 different therapies, 3 hours - collectively we will be bringing you the opportunity to experience deep relaxation and wellness through Reiki, Reflexology (hand or foot), Sound Healing and more, enabling you to receive the essential self nourishment each of us need and deserve. Absolutely nothing is expected of you except to simply...