This is an exciting project I have wanted to run with for quite some time now. Due to one thing or another though timing hasn't been quite right, up until now, yippeee! There are a few different angles I want to develop with this project, some still a 'work in progress' but for now I'm just going to start with this and will keep you posted as it grows - My mission is to help spread positive vibes around the globe by sending little snippets of positivity in the post. This will be through various different ways but all arriving through your letterbox. I've been on the end of such post and something...

Relaxation and Wellness, now read that again, slowly, and then again, even slower this time...you should already be feeling calmer and more relaxed! That's exactly what we will be focusing on with you during our Relaxation and Wellness Retreat ღ³. 3 Therapists, 3 different therapies, 3 hours - collectively we will be bringing you the opportunity to experience deep relaxation and wellness through Reiki, Reflexology (hand or foot), Sound Healing and more, enabling you to receive the essential self nourishment each of us need and deserve. Absolutely nothing is expected of you except to simply...

It is always great when you love what you do. It is even better when someone else is so positively affected with it that they want to share it with everyone else! This is exactly how the new year continued for me and I would like to thank the Clontarf Network of Reflexologists (part of The Irish Reflexologists Institute) and The Ballygall Women's Group for asking me to come along and give a talk / group therapy session on Sound Healing. I am so greatful to such brilliant people for making me so welcome and to their continued support since. Thank you! Beth @ Ahimsa