All you need to bring is yourself and an open heart as all mats, blankets, cushions and refreshments will be provided for you.

All welcome but please note booking is essential as places are kept limited to enhance your experience.

Thursday 4th May ~ 7.30pm – 8.45pm ~ in my healing space at home in Castleknock ~ €15.

The Women’s Empowerment Summit is THE event to empower you to be THE BEST YOU! There are absolutely no limits to what you can achieve, especially when you’re equipped with the right tools, the right attitude and the right plan. 

Tickets for this super days event are priced at €61.20, however, Donna has very kindly offered a 30% discount to anyone coming through Ahimsa! So if you feel like a good dose of motivation, fabulous women and like minded people then book here and enter AHIMSA where you see ‘enter promotional code’ at the checkout! 

For a full list of speakers and what to expect on the day visit The Women’s Empowerment Summit ♥

Being kind is something we should be automatically doing on a daily basis. We all know the positive ripple effect practicing kindness has but it sure is super to have an official time to celebrate it and create even more awareness around kindness on our planet.

The ways in which we can show kindness are endless, it doesn’t have to be something big or even cost anything. The act itself is all that’s needed. If you would like to find out how others are getting on board visit here. You can also connect with the beautiful Helen C Green  over at Make Today Happy for her Kindness Calendar full of love ♥

Sounding out ‘AH’ for 5 minutes will project love and compassion out across our earth and beyond. Simply tune in with millions of others at 12 noon wherever you are and help to heal our planet (and ultimately ourselves), heal our waters and raise our consciousness ॐ

If you would like to listen to this beautiful sound or find out more just hit ‘AH’  ♥

Retreat and Reconnect – A Day For YOU, with Ahimsa & The Soul Sanctuary…

We would love to welcome you to our Retreat Day where we will bring your body, mind and spirit on a journey of deep relaxation, healing and well-being using a seamless blend of ancient eastern traditions such as Reiki, Sound Healing, Meditation and other peaceful practices.

In short, we want you to come and relax for the day while we both do what we love – delivering a combination of holistic therapies to help heal, renew and connect you to self.

Everyone is welcome so please feel free to share with anyone you feel may need some well deserved time out. We cannot stress enough how absolutely nothing is expected of you except to switch off, lie down and get cosy for the day!

The What’s, When’s and Where’s;

♥ 2017 Date TBC 10.30am – 4pm

♥ Venue for 2017 TBC (we’ve tried and tested many beautiful venues, super cosy surroundings!)

♥ Self investment of €75 includes therapies, light refreshments and gift voucher towards an individual treatment

♥ All you need is an open heart, mat and blanket or whatever makes you blissfully cosy

♥ Laughter is always welcome too and anything else that raises the positive vibrations of the day!

* you are more than welcome to bring lunch with you, take advantage of the inviting hotel menu or pop into Ashbourne Town Centre only minutes away

Booking Details;

As we like everyone present to receive some individual Reiki & Sound Healing, places are limited so booking is essential.

A non refundable deposit of €30 is kindly required to confirm your place with the balance due one week before the retreat (this is to accommodate the booking policy of the hotel) and can be made by clicking the below;

Retreat Deposit €30            Retreat Balance €45            Retreat In Full €75

Once received we will be in touch to confirm details with you. Here’s to a wonderful day of warmth, laughter, healing and relaxation! For further information please feel free to contact us on welcome@ahimsa.ie

Namaste,

Beth & Marie ॐ

Practicing kindness is a way of life for me and giving in whatever way I can makes me happy so it’s a win/win for you and for me! These festive feel good offers, some of which are a once off kind of offer, are available from now until Christmas so if you’d like to know more visit me here.

Love, peace and gratitude for the festive season and year ahead, Ahimsa x

Turning 40 this year has inspired me to finally make this much anticipated journey to celebrate my 40 years of being! This is something I have always wanted to do and so it is that, universe permitting, I am putting the pieces together to make it happen.

I have had numerous conversations about India with clients and friends so if this is something you feel you would like to experience then please feel free to join me on this life changing journey!

I am hosting another information evening soon for those who couldn’t make Mays one with the beautiful Antonella and Bhola who will give us a visual feast of what’s on offer and provide answers to any questions you may have. Afterwards you can have a think about it in your own time and decide if it is for you…if its to be, then be it will.

Information Evening; TBC Castleknock ~ please let me know if you would like to attend by emailing me on beth@ahimsa.ie and I will let you know the next date!

Through my work, whether with individuals or groups, the one thing that is repeatedly presented to me is the positive power of human contact. When groups come together in workshops, they usually arrive strangers and leave friends or at the very least having gotten what they needed from someone else there. It is the same with individual sessions, people will often tell me they felt so uplifted after simply being able to voice their thoughts in a safe confidential space.

I don’t have all the answers, nobody does but I am passionate about bringing people together to help contribute in a positive way to each others existence. While this hour will have a rough plan like some simple meditation & peaceful practices, I am open to allowing it go where it needs to ॐ

Starting Wednesday 10th Feb

8-9pm @ my healing space in Castleknock

€10 Drop in, everyone is welcome

This weekly class is designed so you can drop in as often or as little as you like but as spaces are limited it is essential to confirm if you plan on joining me by texting me on 087 1216655.

If you would like more information or have any questions please feel free to contact me on beth@ahimsa.ie

One of my favourite quotes is by Mooji;

Your mantra is thank you.

Just keep saying thank you.

Don’t explain. Don’t complain.

Just say thank you.

Say thank you to existence.

I also agree with Eckhart Tolle when he says “if the only prayer you ever say is Thank You, that will be enough“. It would be very easy for me to fall into one of my lengthy ramblings about the importance of gratitude right now but 1. I somehow think you get the gist of what I’m trying to say! And 2. I want to focus on thanking each and every one of you for your part in my journey.

I am very blessed to love my work but I am also very aware that without you I could not do it. If you have been to any of my workshops or classes you will always hear me thanking you for coming. This thank you covers a multitude of reasons including doing something wonderful for yourself by being there but also my genuine deepest heartfelt gratitude for making it possible for me to do what I love doing.

I cannot emphasise enough how deep that thanks goes but I would like to extend some gesture of thanks to each of you as you have all contributed to my journey in ways you will never even know. I know Christmas is fast approaching and we are all watching our purse strings but this is quite often the very time we need to look after ourselves so it is with a heart full of gratitude I would like to offer you the below and hope that there is something that will suit everyone (my bank manager won’t agree with it but then again he doesn’t understand the deeper concept of gratitude!);

Throughout November I will be offering an abundance of opportunity for you to treat yourself or someone else to the gift of well being;

Thankful Thursdays - all appointments for Sound Healing and Indian Head Massage booked for Thursdays can be availed of for €30!

The Gift of Giving - all Gift Vouchers for Sound Healing and Indian Head Massage purchased during November can be bought for €30 (full value €45). You can purchase them here and you will receive a beautiful gift voucher in the post shortly after (in a discreet envelope incase it’s a gift!).

Extend Your Relaxation – anyone who comes along to my November or December Monthly Soul Session will receive a one to one Sound Healing treatment for €30 (full value €45). You can find out more about these 2hr monthly sessions here.

Its All About The 3’s - Buy a course of 3 Sound Healing Sessions in November for €99 (full value €135)! You can purchase these here If this is a gift please specify when you are purchasing so your gift voucher can be posted in a discreet envelope!

Reward Yourself – anyone purchasing over €50 on gifts (excluding treatments & floral arrangements) will receive a gift of a 30min Indian Head Massage or 30min Sound Healing Session. Gifts can be delivered (included in price) or collected so sit back and browse the goodies at Ahimsa here!

More gratitude goodies will be added as we go, right up until the end of November so please remember to check back regularly!

With my deepest thanks,

Beth  ॐ