Latest News

Create Your Own Self Healing Toolbox…

Create Your Own Self Healing Toolbox…

This time is about YOU. I am delighted to be running another of these workshops which are designed to give you time to relax, check in with yourself and help build your own box of self healing tools! Whether this is all new to you or you simply want to add to your wellness ways then come along and raise your vibrations with like minded people. Throughout the 90mins I will be; - showing you a blend of practices to help lift you through those daily ups and downs as well as the more challenging things life can throw at us including Sound Healing, Reiki, Meditation, Mindfulness, Tapping &...

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Foundation Level in Sound Healing Therapy Feb 2020 (4 places left)…

Foundation Level in Sound Healing Therapy Feb 2020 (4 places left)…

Hello and welcome to Ahimsa! If you feel drawn to Sound Therapy and would like to learn, discover and experience it's many benefits then this day is for you; My aim is to journey through this wonderful day with you and delve into the origins of sound healing, how it works, different forms of sound healing, it's benefits and learn how to do a treatment using one of the singing bowls, all whilst enjoying a relaxed and informal space. This day is open to everyone, whether you would just like to learn more, spend some relaxing time with like minded people or if you are already a therapist...

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Connected Kids, Classes Coming Soon!

Connected Kids, Classes Coming Soon!

I am very excited to be putting the preparations together to be able to start my upcoming children's classes in Mindfulness and Meditation. Teaching our younger generation the skills to navigate through life as we know it today should be every bit as fun as it is invaluable! I myself had so much fun training in the worldwide accredited teaching programme, Connected Kids ™ and can't wait to share it with others. I'm all for learning through fun and was really quite amazed at the many wonderful ways possible for teaching toddlers through to teens these invaluable like skills. I will be sharing...

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Taking Care of Me Health and Wellness Event…

Taking Care of Me Health and Wellness Event…

I am thrilled to have been invited to take part in this upcoming Women's Health and Wellbeing Event, created for women by women and organised by Lilly's Pharmacy and Health Store in Ratoath. ღ All proceeds in aid of Women's Aid Navan ღ There will be a host of guest speakers covering topics from Health and Nutrition, Mental Health Awareness and Yoga to Fertility, Skincare and Holistic Therapies plus much more! Sunday 26th May 12.30-5.30pm - Venue Theatre, Ratoath - €30! Tickets on sale here!  Beth at Ahimsa ღ

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Random Act of Kindness Day 2019

Random Act of Kindness Day 2019

17th February 2019! Being kind is something we should be automatically doing on a daily basis. We all know the positive ripple effect practicing kindness has but it sure is super to have an official time to celebrate it and create even more awareness around kindness on our planet. The ways in which we can show kindness are endless, it doesn't have to be something big or even cost anything. The act itself is all that's needed. If you would like to find out how others are getting on board visit here. You can also connect with the beautiful Helen C Green  over at Make Today Happy on her every...

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World Sound Healing Day 2019….

World Sound Healing Day 2019….

Another way to share the love this Valentines Day is to join in with the 17th Annual World Sound Healing Day! Sounding out 'AH' for 5 minutes will project love and compassion out across our earth and beyond. Simply tune in with millions of others at 12 noon wherever you are and help to heal our planet (and ultimately ourselves), heal our waters and raise our consciousness ॐ If you would like to listen to this beautiful sound or find out more just hit 'AH'  ♥  

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Here at Ahimsa…

Here at Ahimsa…

Here at Ahimsa we are passionate about providing affordable well-being services through various holistic practices, positive people and creative projects. I have been quietly working away in the background on bringing a breath of fresh air to Ahimsa. Some of this will be through collaborating with other wonderful people, new therapies and answering an inner call to focus on helping our younger generation more too. Growth is truly a wonderful thing and something each of us need to embrace. If we are open to putting the work into ourselves, the rewards can be far beyond what we imagine. Growth...

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Determination At It’s Finest

Meet Tracey -  she's a warm, compassionate, bursting with radiant energy, love filled, adventure seeking kinda gal. Such is her determination to live her life without limits that I feel should I look up the word determined in the dictionary her picture would be sitting pretty beside it! Tracey introduces herself as an Author, Travel Entrepreneur, Life Coach and Public Speaker. All sounds great right? Now repeat the introduction while bearing in mind she does all this without what most of us take for granted, a voice. All of sudden sounds better than great doesn't it! Without any warning whatsoever...

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Pay It Forward Through Positive Post

Pay It Forward Through Positive Post

This is an exciting project I have wanted to run with for quite some time now. Due to one thing or another though timing hasn't been quite right, up until now, yippeee! There are a few different angles I want to develop with this project, some still a 'work in progress' but for now I'm just going to start with this and will keep you posted as it grows - My mission is to help spread positive vibes around the globe by sending little snippets of positivity in the post. This will be through various different ways but all arriving through your letterbox. I've been on the end of such post and something...

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Nestle Yourself Away For An Afternoon of Relaxation at Dunboyne Castle

Nestle Yourself Away For An Afternoon of Relaxation at Dunboyne Castle

Relaxation and Wellness, now read that again, slowly, and then again, even slower this time...you should already be feeling calmer and more relaxed! That's exactly what we will be focusing on with you during our Relaxation and Wellness Retreat ღ³. 3 Therapists, 3 different therapies, 3 hours - collectively we will be bringing you the opportunity to experience deep relaxation and wellness through Reiki, Reflexology (hand or foot), Sound Healing and more, enabling you to receive the essential self nourishment each of us need and deserve. Absolutely nothing is expected of you except to simply...

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