Latest News

Women’s Wellness Circle, Starting Wednesday 6th May 2020

Women’s Wellness Circle, Starting Wednesday 6th May 2020

Hello & Welcome! I am excited to be bringing this class to The Brew! Each Wednesday (for 4 weeks) we will be taking an hour out of our busy lives to just be. I will guide you through various peaceful practices enabling you to switch off and enjoy some well deserved deep relaxation. These will include; ♡ Sound Healing ♡ Reiki ♡ Mindfulness & Meditation ♡ EFT (tapping) ♡ Indian Head Massage ♡ Plus More There will also be an opportunity to share & support  - if & when this feels right for you - each other in the hope we can help raise each other...

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Upcoming Workshops, Classes & Training Dates For 2020…

Upcoming Workshops, Classes & Training Dates For 2020…

Hello & Welcome! All of the below are now booking. If you would like further information / to book please visit any of the links below or message Beth on 087 1216655; PLEASE NOTE, IN LIGHT OF EVERYTHING, MARCH WORKSHOPS AND CLASSES WILL BE RESCHEDULED. NEW DATES WILL BE ANNOUNCED ASAP. ♡ Practitioner Level in Sound Healing Training - Sunday March 29th - 10.30am-4.30pm -  Dublin - €105 ♡ Holistic Happy Hour - Thursday 19th March - 7.45pm-845pm - Angels Love - €15 ♡ Foundation Level in Sound Healing Training - Sunday 19th April - 10.30am-4.30pm -  Angels...

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Give Yourself 1 Hour To Reset…

Give Yourself 1 Hour To Reset…

We could all do with a bit more time for ourselves right? And we could definitely all do with a bit more positivity, laughter and general happy vibes in our lives too, yes!? I am inviting you to take one hour out of your week that is just for YOU, think of it as a kind of holistic happy hour; 1 hour to get out of your head and more into your heart space 1 hour to focus on something good (even when this feels impossible) 1 hour to breathe with like minded people and raise each other up 1 hour to leave your s**t at the door and just be 1 hour to reset yourself Absolutely everyone...

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Practitioner Sound Healing Therapy, March 29th…

Practitioner Sound Healing Therapy, March 29th…

Welcome to the next part of your incredible journey through sound! We will be diving further into this beautiful therapy as we discover the powerful healing benefits of sound and all its glorious vibrations. You will get plenty of time to play with the singing bowls and get a real sense of just how powerful they can be. As well as plenty of hands on experience there will be time to learn through chat, sharing our own experiences and of course, laughter (probably the best medicine there is!). You will also get time to experience deep relaxation and soak up all the goodness with heavenly sound...

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Foundation Level in Sound Healing Therapy April 19th 2020 (2 places left)…

Foundation Level in Sound Healing Therapy April 19th 2020 (2 places left)…

Hello and welcome to Ahimsa! If you feel drawn to Sound Therapy and would like to learn, discover and experience it's many benefits then this day is for you; My aim is to journey through this wonderful day with you and delve into the origins of sound healing, how it works, different forms of sound healing, it's benefits and learn how to do a treatment using one of the singing bowls, all whilst enjoying a relaxed and informal space. This day is open to everyone, whether you would just like to learn more, spend some relaxing time with like minded people or if you are already a therapist...

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Random Act of Kindness Day 2020

Random Act of Kindness Day 2020

17th February 2020! Being kind is something we should be automatically doing on a daily basis. We all know the positive ripple effect practicing kindness has but it sure is super to have an official time to celebrate it and create even more awareness around kindness on our planet. The ways in which we can show kindness are endless, it doesn't have to be something big or even cost anything. The act itself is all that's needed. If you would like to find out how others are getting on board visit here. You can also connect with the beautiful Helen C Green  over at Make Today Happy on her every...

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World Sound Healing Day 2020….

World Sound Healing Day 2020….

Another way to share the love this Valentines Day is to join in with the 18th Annual World Sound Healing Day! Sounding out 'AH' for 5 minutes will project love and compassion out across our earth and beyond. Simply tune in with millions of others at 12 noon wherever you are and help to heal our planet (and ultimately ourselves), heal our waters and raise our consciousness ॐ If you would like to listen to this beautiful sound or find out more just hit 'AH'  ♥  

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Create Your Own Self Healing Toolbox…

Create Your Own Self Healing Toolbox…

This time is about YOU. Dates for 2020 coming soon! I am delighted to be running another of these workshops which are designed to give you time to relax, check in with yourself and help build your own box of self healing tools! Whether this is all new to you or you simply want to add to your wellness ways then come along and raise your vibrations with like minded people. Throughout the 90mins I will be; - showing you a blend of practices to help lift you through those daily ups and downs as well as the more challenging things life can throw at us including Sound Healing, Reiki, Meditation,...

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Connected Kids, Classes Coming Soon!

Connected Kids, Classes Coming Soon!

I am very excited to be putting the preparations together to be able to start my upcoming children's classes in Mindfulness and Meditation. Teaching our younger generation the skills to navigate through life as we know it today should be every bit as fun as it is invaluable! I myself had so much fun training in the worldwide accredited teaching programme, Connected Kids ™ and can't wait to share it with others. I'm all for learning through fun and was really quite amazed at the many wonderful ways possible for teaching toddlers through to teens these invaluable like skills. I will be sharing...

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Taking Care of Me Health and Wellness Event…

Taking Care of Me Health and Wellness Event…

I am thrilled to have been invited to take part in this upcoming Women's Health and Wellbeing Event, created for women by women and organised by Lilly's Pharmacy and Health Store in Ratoath. ღ All proceeds in aid of Women's Aid Navan ღ There will be a host of guest speakers covering topics from Health and Nutrition, Mental Health Awareness and Yoga to Fertility, Skincare and Holistic Therapies plus much more! Sunday 26th May 12.30-5.30pm - Venue Theatre, Ratoath - €30! Tickets on sale here!  Beth at Ahimsa ღ

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