It was a busy and exciting run up to the holidays with some unexpected good news and celebrations so after celebrating the fun filled festivities too I am now allowing myself to just be still. I'm hitting the pause button this month, to just be, to reconnect with myself and allow some creative ideas to flow. It's incredible how allowing yourself to step back can help you to move forward.  I know by the time February comes around I'll be looking forward to jumping back into action, hopefully with plenty of new plans and projects for the future! How will you be using your January? I know many...

Retreat and Reconnect - A Day For YOU, with Ahimsa & The Soul Sanctuary... We would love to welcome you to our Retreat Day where we will bring your body, mind and spirit on a journey of deep relaxation, healing and well-being using a seamless blend of ancient eastern traditions such as Reiki, Sound Healing, Meditation and other peaceful practices. In short, we want you to come and relax for the day while we both do what we love - delivering a combination of holistic therapies to help heal, renew and connect you to self. Everyone is welcome so please feel free to share with anyone...