I can’t quite believe it but there’s no denying the magic of Christmas in the air, yippee! It feels like I only unwrapped last year’s presents a few short months ago and here we are about to open more. The older I get the more I learn to embrace the passing of time, even if it does go quicker than I’d like. And whilst unwrapping presents always makes me revert back to being a giddy kiddy, I must admit I now prefer presence over presents.  Wisdom really does come with age! I am however also greatly aware of the other side of the Christmas coin, the less shiny and more rugged one. I know...

Join Me For A 2 Hour Soul Session With Meditation and Sound Healing ॐ Sunday (next date tbc) @ 12-2pm ॐ I am opening up my healing space here @ home in Castleknock ॐ Energy exchange €25 (includes refreshments and gratitude voucher towards a private sound healing session) ॐ All you need is an open heart, a mat & anything that makes you cosy These 2 hours are like a 'top up' for the soul, complimenting your nourishment of self. Modern life seems to be getting busier all the time, we seem to be in a constant state of doing with very little time for just being. These...