It is always great when you love what you do. It is even better when someone else is so positively affected with it that they want to share it with everyone else! This is exactly how the new year continued for me and I would like to thank the Clontarf Network of Reflexologists (part of The Irish Reflexologists Institute) and The Ballygall Women's Group for asking me to come along and give a talk / group therapy session on Sound Healing. I am so greatful to such brilliant people for making me so welcome and to their continued support since. Thank you! Beth @ Ahimsa  

In an ideal world there would be no illness, injury or suffering. None of us plan on getting sick or injured, so when these life experiences happen they catch us by surprise and can dramatically change our lives. Some may feel that life is less than before yet some of us discover a whole new perspective on life and view it in a way we never imagined. We all react differently to situations but regardless of what way we do react, it’s certain that we need to find a new way of living to help us through whatever we find ourselves going through. This is where the power of creativity comes in. Allowing...